427 | Healing Old Wounds and Finding Joy at 31 | Happy Birthday To Me ✨
Description
In today’s episode, Tyra gets real about birthdays, healing old wounds, and learning to celebrate herself in ways she never thought possible. From a 5th-grade party where no one showed up, to her therapist pushing her to reclaim her joy, to dancing the night away at her 31st surrounded by family — this conversation is all about rewriting the stories we’ve carried for too long.
This week’s affirmation: “I choose to celebrate who I am becoming, not just who I’ve been.”
Biggest Takeaways
- A reminder that sometimes the people who matter most have been showing up all along.
- Permission to celebrate yourself, even when it feels uncomfortable.
- Hope that healing is possible in the most ordinary, joy-filled moments.
Grab The Artist’s Way Workbook
Resources
Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass
Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
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affirmationsforblackgirls@gmail.com
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TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
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